I Haven't Forgotten You!

I haven't posted in DaYsss.  But I didn't forget you.  I even took some pictures for you.  I was traveling for work and just didn't take the time to post. 

You'll have to pardon my finger.  I was running, ya know.

Tuesday, I took a run through downtown Nashville.  It was pretty nice.  The weather was great, much warmer than I expected actually.  I ran through downtown, across the bridge over the Cumberland River, around the Titan's Stadium, and back.  I had some uphills on the way back and could certainly tell that I haven't been training on any hills.  Whew.  (I walked some of the hills, but don't tell.) 

Then yesterday, I ran 3 miles on the treadmill doing "speed work."  I pushed myself pretty hard but was really glad to just be running 3 miles.  I felt O.K. while running last night, though my shins and calves were hurting a bit.  However, I woke up this morning to excruciating pain on the inside of my right foot just below my ankle bone.  I have NO *Idea* what has happened.  I seriously can barely walk this morning.  Though I finally figured out that if I walk on the outside of my right foot, it's not as painful.  I'm at a complete loss on this one.  I have no idea what the problem is or what caused it.  I just pray pray pray that it goes away SOON, like today!  I feel like a lame horse that can't put it's foot down.  It's really awful. 

So here's to hopefully a quick foot recovery!