Ice Ice Baby is the theme of the week. I am Not giving up! This week will be a lot of ice, rest and a *little* exercise here and there - maybe a little ride on the bike at the gym. My original training schedule had me doing 6 miles this past weekend. That.didn't.happen. It also had me doing two 4-mile runs this week. That's not gonna happen either. When life throws you curves, you adjust. You don't quit. Albeit, any hope of performing really well at Secret City is out the window. However, I do plan on performing. It just might not be so purrrty.
Today, my evening went like this:
That's three ice packs, two bag of pees and one glass of wine. See, it ain't all bad!

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Coach me!