Thursday, September 22, 2011

A Me Night

Today was my rest day to gear up for my 10-mile run tomorrow (*dReAdInG*).  So I rested.  BUT, I did talk myself into doing YoGA!  And it was amazing.  I dimmed the lights, lit some candles, googled some mediation music and put on a yogajournal.com podcast.  And then I meditated for as long as I could.  My mind wanders.  I'm not a good meditator.  But it was so perfectly lovely!  And refreshing.  And calming.  Ahhhh.

And then I put in the girlie flick of the decade, Bridesmaids, and did this:


That's a tub of homemade chocolate chip cookies and an empty wine glass.  Now that's a good night.

1 comment:

Coach me!