I ran 5 miles tonight in..... wait for it....... !!!!!!
*Forty-Five*minutes and *thirty seconds!* !!!!!!!!!! If my math is correct (and it's probably not), that's 9 minute and six second miles! That's 54 seconds per mile faster than my usual! WoW!
I saw the Cutest sight on the trail ever. There was this SUpeR cute fella, MaYbe 4 years old in a polo shirt and his hair flopping in the wind as he Very Seriously ran down the trail. Behind him was his Papa jogging with the lil' fella's younger sibling in the jogging stroller, And behind them was the AboutAgeSeven Sister jogging behind, also Very Serious. When we passed she puffed up her cheeks like any exhausted jogger would, yet in a very dramatic and childlike way. SoooOoooo darn adorable! Way to go Papa, start them early!
My collar bones hurt me for a bit while running today. They hurt bad! Luckily, it went away after a few minutes. All else went pretty well. I wanted to drop down on my knees and crawl after I finished running my super hard run today. And then I planned to throw up. See, I had it all planned out. The last 1/4th mile I wasn't sure I could keep up the pace. I was Secretly hoping I could finish in 45 flat. But I'm not complaining!
Who would have thunk it? Don't expect any repeat performances people.
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Coach me!