Today I was back to the trail. I ran 5 miles in 45 minutes and 58 seconds. My fastest yet, I think. I'm very surprised because I was cringing the entire way. I felt like around 3 miles, I really slowed down. But apparently, not as much as I thought. The first half-mile of my run usually takes me 4 minutes and 20 or 30 seconds. Today it took me 3 minutes and 20 seconds. I guess I was excited to try out those new kicks.
Really, I was probably running out my frustrations of lately. My legs were tired from my workout yesterday and I could feel it. I continue to ice and stretch. Trusty peas.
And I, unfortunately, continue to dread my runs. Dreading tomorrow's already. Sigh.
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Coach me!