You know when a drug addict in rehab relapses? Yeah, I knew you knew what that's like. I feel like I'm in couch potato relapse. Running is getting harder, not easier. Mentally and physically. I've dreaded my runs everyday this week. I probably should have done cross training today, but I wanted to up my mileage this week. And, I didn't feel like cross training. Normally, I would rather run any day than do my Jillian Michaels DVD. It's becoming more of a toss up.
I ran for 50 minutes today, so about 5 miles, and then walked up the Gargantuous hill to my house. I had to do a thing or two after work and when I was finished I was already in the direction of home so I didn't run the trail today. And of course, there were Hillllls. But today, I ran the long, slow incline kind of hills. And my legs BuRneD. I was just going to do 4 miles, but then I got to the 4-mile turnaround, and my Pandora started working again (bad service round here). And I didn't want to turn around then because I wanted to listen to my inspiring and uplifting music. So I kept on chugging. When I finally did turn around (after fending off another hateful dog), I knew I was in trouble. I looked up and realized I had been running Down one of those long, slow incline hills. Which meant now.... *Ding*Ding*Ding*, I had to run up it. And ooohhhhhh how it hurt. I wanted to walk at 3 miles. And at 3.5 miles I was going to walk or cry. BUT, what's that I see? Downhill ahead! Whew. I made it.
And as for the obnoxious honkers and redneck catcalls.... I've just decided to play along. I've started waving back. Cheap thrill for some folks I suppose. Perhaps Saturday on my long run I can count and identify the roadkill. Eww, that's gross. Sorry.
After I survived the run, I kicked back and gave thanks that I was done for another day.

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Coach me!