Dern

Shucks Dern It.   I didn't do it.  I didn't train today!  Well, first, let's back up to yesterday.  Yesterday I biked another 8-10 miles.  I'm totally guessing as to the mileage.  I biked for an hour.  Over LoTS of HiLLs.  Big ones.  Again.  After my tough workout Tuesday, I hopped on my bike yesterday, felt O.K., until I started up the first baby hill.  Aiiiyiiiiyaiiiii!  My legs burned something like crazy.  They weren't happy.  But I kept peddling and all went pretty well.  No wrecks, though I did STiLL struggle with the changing gears thing.  Sigh. Practice makes perfect.  Mediocrity should get me through the Iron Nut ;)  Ha.

Today y'all was a ReaLly long day.  I am traveling for work and I drove and drove from the crack of dawn this morning and I worked and I worked until I was kicked out of my working space and then I checked into the hotel.... and laid on the bed in corpse pose.... for a while.  I did manage to convince myself to throw out my yoga mat (which just so happened to be in my car along with everything else I could possibly need to workout) and do a very brief yoga workout.  I did a few sun salutations and twists and decided to go to the book store.

Working out tomorrow is going to prove to be a challenge too.  Maybe Saturday and Sunday I can manage to muster up the time/courage/energy.

See my car?  What more could you need?  Really.  This is embarrassing.